Lying down, especially after eating, can make heartburn worse. Some people find their symptoms more severe when lying on their right side. Nighttime heartburn can disrupt sleep and affect daily life. Activities that increase abdominal pressure, like bending, lifting heavy objects, or performing certain exercises, can also trigger symptoms. Studies suggest that stress and lack of sleep may make heartburn feel worse by increasing the body's sensitivity to symptoms.
The exact causes of heartburn are not fully understood, but they likely involve multiple factors, including chemical irritation, pressure on the esophagus, and increased sensitivity to pain.
Acid reflux is a common cause of heartburn but is not the only etiology. A study in 1989 demonstrated this by giving participants acidic and basic solutions; the acidic solutions induced heartburn in all participants, though the more basic solution still invoked heartburn in over 40% of the participants. Ambulatory pH monitoring reveals that just a small percentage of acid reflux episodes trigger heartburn.
Esophageal reflux can be classified as acidic (pH < 4), weakly acidic (pH 4–7), or non-acidic (pH > 7) using combined impedance/pH monitoring. Without proton-pump inhibitors (PPIs), heartburn symptoms are commonly linked to acid reflux, but about 15% of cases involve weakly acidic reflux. Factors like high reflux reach, low pH, large pH drops, high reflux volume, and slow acid clearance increase the likelihood of symptoms. When taking PPIs, heartburn may still occur, with 17–37% of cases linked to non-acidic, usually weakly acidic, reflux.
Mechanical stimulation may play a role in heartburn. Esophageal balloon distension, especially in the upper esophagus, can trigger heartburn symptoms. This may be because the upper esophagus has more pressure-sensitive receptors than the lower esophagus. Acid exposure may also make these receptors more sensitive.
Esophageal hypersensitivity plays a major role in heartburn, especially in those with GERD who have normal acid levels. As shown in esophageal balloon studies, these individuals are also more sensitive to mechanical pressure. The likely cause is altered brain processing (central sensitization) rather than issues with esophageal receptors. Anxiety and stress can further heighten heartburn perception, both through brain mechanisms and possibly by weakening the esophageal lining (dilated intercellular spaces).
Endoscopy is a method used to detect abnormalities in the esophageal lining such as erosive esophagitis and Barrett's esophagus. Biopsies taken during an endoscopy can help assess for other conditions linked to heartburn, such as eosinophilic and lymphocytic esophagitis. The esophageal 24-hour pH test or the multichannel intraluminal impedance-pH test is often performed in those with refractory heartburn who have undergone an endoscopy. High-resolution esophageal manometry (HREM) is the standard test for diagnosing esophageal motor disorders. It helps rule out major motility issues in those with persistent heartburn who have normal endoscopy and pH testing. Motility disorders include achalasia, esophagogastric junction outflow obstruction, diffuse esophageal spasm, jackhammer esophagus, and absent contractility. HREM can also distinguish GERD from conditions like rumination and supra-gastric belching. In some cases, gastric scintigraphy may be used to detect gastroparesis.
Functional heartburn is a burning feeling behind the breastbone, similar to GERD, but without signs of acid reflux, esophageal motor disorders, or mucosal damage on diagnostic tests like reflux monitoring, manometry, or endoscopy. After tests have been performed to rule out other causes of heartburn, functional heartburn is diagnosed according to diagnostic criteria:
To qualify as having a diagnosis of functional heartburn, an individual must meet all diagnostic criteria for the past three months, with symptoms appearing at least twice a week and beginning at least six months before the diagnosis.
Many drugs have been used to treat heartburn, but antisecretory medications such as H2 receptor antagonists and PPIs have the most evidence for the treatment of heartburn. Low doses of tricyclic antidepressants and selective serotonin reuptake inhibitors may be used to manage functional heartburn.
Antacids are fast-acting, short-term remedies for heartburn, made from compounds like aluminium hydroxide, magnesium hydroxide, and calcium carbonate, which neutralize acid. While still commonly used today, antacids were used more often before stronger acid-lowering drugs were discovered, mainly for occasional, post-meal heartburn or as needed. Alginate, extracted from seaweed and combined with sodium or potassium bicarbonate, is more effective than antacids for heartburn relief. In short-term GERD treatment (four weeks), alginate works as well as PPIs. It is also used as an add-on therapy for people whose symptoms do not fully resolve with PPIs, improving heartburn control and quality of life more than PPIs alone. H2RAs help lower stomach acid by blocking histamine at specific receptors in the stomach lining. Their effect lasts between four and eight hours, depending on the medication. They are mostly used for quick relief in people with mild acid reflux or as an additional treatment alongside PPIs, especially at night since they are better at controlling nighttime acid levels.
About 25% of people experience heartburn at least once a month, while 12% have it at least once a week. Clinically significant heartburn affects about 6% of the American population. Most people do not see heartburn as a serious medical issue and rarely seek medical help for it. A survey in Olmsted County, Minnesota, found that only 5.4% of participants with heartburn had addressed their heartburn with a doctor in the past year, even though their symptoms were moderately severe and had lasted for over five years.
Heartburn was originally thought to be a feeling of intense emotion, linked to anger or distress. This belief was challenged as early as 1591 when the term "hartburning" was used to describe epigastric irritation. Shakespeare described heartburn in his play The Tragedy of Richard the Third as "A long-continues drudge and heart burning between the Queens kindred and the King's blood". Historical descriptions of heartburn from the 1500s to the 1700s include "a sharpness, soreness of the stomach, heartburning" and "a sharp gnawing pain at the orifice of the stomach". Throughout the 1500s to the 1800s, stonecrop, chewed green tea, and chalk or magnesia were reportedly used by some as remedies for heartburn.
Throughout the 1700s to the 1800s, many different terms were used to describe acid reflux. An English dictionary from the mid-1700s defined cardialgia as "from cardia, the heart, or rather the left orifice of the stomach, and -algia, to be pained, the pain of the mouth of the stomach or heart-burn".
Throughout history, the terms cardialgia, heartburn, pyrosis, dyspepsia, and indigestion were often used interchangeably and there was little advancement in differentiating the terms till the 1900s.
Many different factors lead to the development of heartburn during pregnancy. Hormonal changes, such as higher levels of progesterone, can cause relaxation of the smooth muscles, which lowers stomach tone and motility and reduces pressure in the lower esophageal sphincter. During pregnancy, the lower esophageal sphincter moves into the chest cavity, where pressure is lower. This makes it easier for stomach acid and food to flow back into the esophagus, causing irritation and a burning sensation. Other factors that can cause heartburn during pregnancy include increased pressure on the stomach from the uterus, weight gain, changes in gastric emptying, delayed small bowel transit, or medications.
Acid reflux is when stomach acid travels upwards into a person's throat.[1] Gastroesophageal reflux disease (GERD) is a disease in which acid reflux causes symptoms or damage to the esophagus.[2] GERD is a chronic form of acid reflux.[1]
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Esophageal balloon distension is a procedure used to evaluate esophageal chest pain.[18]
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Increased acid exposure time or a strong link between reflux events and symptoms.[26]
Achalasia/EGJ outflow obstruction, diffuse esophageal spasm, jackhammer esophagus, and absent peristalsis[26]
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Symptoms related to acid reflux—such as heartburn or regurgitation—despite there being no visible damage to the esophagus when checked by endoscopy[31]
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Original text: "A long continued grudge and hearte brennynge betwene the Quenes kinred and the kinges blood".[36]
Original text: "a sharpnes, sowernes of stomack, hartburning"[36]
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