Garrett took the brief to Ballard, her writing partner, who began playing a keyboard figure; Garrett wrote the lyrics. The two recorded a demo over the course of a week, with Garrett on vocals. Garrett delivered the tape to Jones, who called back a few hours later to tell her he approved. At Jackson's request, Garrett and Ballard wrote a longer middle eight and modified the lyrics. Jones enlisted the Andraé Crouch Choir to record gospel vocals.
The song runs for 5 minutes and 19 seconds and the sheet music for the song shows the key of G major. 2 minutes and 53 seconds, the key changes to A-flat major.
The video is a notable departure from Jackson's other videos, mainly because Jackson does not appear in it, aside from a brief clip toward the end in which he can be seen donning a red jacket and standing in a large crowd. Instead, it features a montage of footage of various major news events and famous people.
Jackson performed a live, extended version of the song at the 1988 Grammy Awards, having Garrett, the Winans, and the Andraé Crouch choir perform with him. It was staged by Vincent Paterson. He also performed the song as the ending of the concert during the Bad tour's second leg, and regularly as the ending of the Dangerous World Tour. Live versions of the song are available on the DVDs Live at Wembley July 16, 1988 and Live in Bucharest: The Dangerous Tour. The song was rehearsed for the HIStory World Tour, but was cut from the final set list and was replaced with HIStory as the ending song. On July 16, 1996, Jackson also performed "Man in the Mirror" at the Royal Concert Brunei. The last time this song was performed was on October 21, 2001, at the United We Stand concert that was held in Washington D. C. as a tribute to the victims of September 11 attacks.
The instrumental introduction to the song was played at the end of Jackson's memorial service, while his casket was being carried out; followed by the appearance of a spotlight shining on a microphone on an empty stage, which symbolized his absence. After a closing prayer that incorporated themes from the song, the spotlight remained shining on the lone microphone. The song is also featured as the final number in Michael Jackson's This Is It.
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