Night Shift is a built in software feature of iOS and macOS. It was introduced in 2016–2017 into iOS in iOS 9.3 and into macOS in macOS Sierra 10.12.4. The feature changes the color temperature of the display towards the warmer part of the color spectrum that reduces some of the blue light from the screen. Apple claims that the feature may help users have a better night's sleep by filtering blue wavelengths from the display, which suppress melatonin biosynthesis. The feature is similar to the functionality f.lux provides.