Redshift is an application that adjusts the computer display's color temperature based upon the time of day. The program is free software and is intended to reduce eye strain, as well as insomnia (see Sleep § Circadian clock and Phase response curve § Light).
Redshift transitions the computer display's color temperature evenly between daytime and night temperatures to allow the user's eyes to slowly adapt. At night, the color temperature is low, typically 3000–4000 K and preferably matching the room's lighting temperature. Typical color temperature during the daytime is 5500–6500 K.