Creative visualization

<p>Creative visualization is the <a href="/facts/Cognition/ga0tSBul">cognitive</a> process of <a href="/facts/Intention/ahzUpq2G">purposefully</a> generating visual <a href="/facts/Mental_image/loHqqIHB">mental imagery</a>, with eyes open or closed, simulating or recreating <a href="/facts/Visual_perception/g7Tfaq2l">visual perception</a>, in order to maintain, inspect, and transform those images, consequently modifying their associated <a href="/facts/Emotion/kvAr22wa">emotions</a> or <a href="/facts/Feeling/RJgeFMo1">feelings</a>, with intent to experience a subsequent beneficial <a href="/facts/Physiology/fh25y2pQ">physiological</a>, <a href="/facts/Psychology/duoqW7Sz">psychological</a>, or <a href="/facts/Social_relation/DU3HW2Ah">social</a> effect, such as expediting the <a href="/facts/Wound_healing/3NlzV5Qn">healing of wounds to the body</a>, minimizing <a href="/facts/Pain/70E79oUn">physical pain</a>, alleviating <a href="/facts/Psychological_pain/kPaBoDH4">psychological pain</a> including <a href="/facts/Anxiety/Geekl883">anxiety</a>, <a href="/facts/Sadness/uKhIDMYf">sadness</a>, and <a href="/facts/Depression_(mood)/GDNFWm1L">low mood</a>, improving <a href="/facts/Self-esteem/vaMskKL0">self-esteem</a> or <a href="/facts/Self-confidence/DReLXePT">self-confidence</a>, and enhancing the capacity to <a href="/facts/Coping_(psychology)/Seg3zu9m">cope</a> when <a href="/facts/Social_relation/DU3HW2Ah">interacting with others</a>.
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Creative visualization open-in-new

Creative visualization